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The Benefits of Studying Self Defense with IKM San Diego

self-defense-classIf you want to get fit, learn self defense and feel more confident, then you’d be wise to check out self defense classes in San Diego with IKM San Diego. Instructor Benjamin Halcewicz at IKM San Diego uses the martial art skill of Krav Maga for self defense in San Diego. Krav Maga is a form of martial arts that was born on Israel. While it focuses on self defense and deflecting offensive moves, it has numerous benefits beyond just learning how to defend yourself. Indeed, Krav Maga can help you to get into shape and feel way more self-confident. Here are the benefits of studying Krav Maga for self defense. For more information on self defense class in San Diego contact IKM San Diego at (858) 349-8795.


Benefits of Krav Maga for Self Defense

Get Into Shape – Martial arts are a great way to get into shape, get healthier and get the body that you want. Unlike other forms of exercise, Krav Maga will tone your upper body, lower body and help you to get a great cardio workout. Just going to one class a week can help you to slim down, tone up and achieve your goals. Krav Maga is a great addition to any diet and exercise program.

Learn Self Defense – None of us every want to plan to have to be in a fight or to defend ourselves in a physical altercation. However, if you find yourself in a situation where you have to defend yourself, knowing Krav Maga can be invaluable. This study focuses on deflecting offensive moves, which enables you to defend yourself from attackers. Indeed, Krav Maga isn’t about going on the offensive, but rather about knowing and understanding how to defend yourself. Even if you never find yourself in an altercation, just knowing that you can defend yourself will boost your confidence and make you feel empowered.

Boost Your Self-Confidence – Learning how to defend yourself is a great way to make yourself feel empowered. This sense of empowerment lends itself well to feeling more self-confident. The best thing you can achieve by working out and getting healthier is feeling stronger and better about yourself. Krav Maga is perfect for this confidence boost.

self-defense-classThere are so many great benefits of studying self defense with IKM San Diego. If you’re looking for a fantastic self defense instructor in the area, contact Benjamin Halcewicz at IKM San Diego. Benjamin’s lessons will help you to feel stronger, get into shape and boost your self-confidence. You don’t need to have any martial arts background to sign up for self defense lessons, either. Both newcomers and those with a background in Krav Maga will benefit greatly from signing up for lessons. There is no better time then now to learn self defense in San Diego with IKM San Diego, contact instructor Benjamin Halcewicz at (858) 349-8795.